“I believe that these coordinated movements have a beneficial prophylactic effect against lower back weakness and pain, and that they can be successfully integrated into a physical rehabilitation program.”

Dr. Frank Moore, M.D.
Neurologist, Mount Sinai Medical Center, NYC

“Using the equipment over time may give me more joint mobility to continue my power hitting while helping me move more efficiently at first base.”

Paul Konerko
Chicago White Sox, All-Star First Baseman

“This system of rotational exercises has already caught on with dancers, martial artist, physical rehab patients and a smattering of celebrities. But its greatest appeal may ultimately be to golfers, since the excercises lengthen muscles and loosen joints, thus adding both finesse and oomph to one's golf swing.”

Forbes Magazine

“Gyrotonic® excercises taught me how to prevent injuries and has given me a deeper understanding of how everything works together.”

Dena Abergel
New York City Ballet