Gyrotonic® combines the elements of flexibility found in Yoga and the body sculpting strength of weight training. Participants follow a series of continuous, fluid movements that gently stretch and strengthen the body. The training aims to increase coordination, strength, fitness, flexibility and balance for the whole body.

Gyrotonic® is used worldwide by professional athletes, celebrities, rehab facilities and dancers. It was created in 1984 and there are currently over 1400 studios around the world.

$75.00 per 1 hour session
$700.00 per 10 session packet
$1,350.00 per 20 session packet

24 Hour Cancellation is Required